{"id":438,"date":"2011-01-24T11:12:44","date_gmt":"2011-01-24T11:12:44","guid":{"rendered":"http:\/\/www.embracingitall.com\/?p=438"},"modified":"2011-01-24T11:12:44","modified_gmt":"2011-01-24T11:12:44","slug":"tuna-and-fresh-tomato-pasta","status":"publish","type":"post","link":"http:\/\/www.embracingitall.com\/?p=438","title":{"rendered":"Tuna and Fresh Tomato Pasta"},"content":{"rendered":"

I made this up for Greg and I the other day. \u00c2\u00a0I felt it was blog worthy.<\/p>\n

Ingredients:<\/span><\/strong><\/p>\n

Serves 2-3 people<\/p>\n

4 cups cooked pasta
\n1 small tin tuna, drained (approx 90-100g, I prefer tuna in oil)
\n1 tomato, diced (I prefer Roma tomatoes)
\n1 onion, diced
\n1 egg
\n1\/4 cup cream
\n1 clove garlic, finely chopped
\n1\/4-1\/2 tsp dried chilli flakes
\nparsley to garnish
\nsalt to taste
\n1 tbsp oil<\/p>\n

Method:<\/span><\/strong><\/p>\n

Fry off onion and garlic in oil. \u00c2\u00a0Add tuna, tomato, cream, chilli and salt. \u00c2\u00a0Simmer for approximately 5 minutes on medium heat. \u00c2\u00a0Stir in egg and mix quickly to evenly distribute throughout sauce. \u00c2\u00a0Turn off heat. \u00c2\u00a0Toss in cooked pasta and coat well with the sauce. \u00c2\u00a0Serve immediately garnished with chopped parsley.<\/p>\n

\"\"<\/a>

Tuna and Fresh Tomato Pasta<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

I made this up for Greg and I the other day. \u00c2\u00a0I felt it was blog worthy. Ingredients: Serves 2-3 people 4 cups cooked pasta 1 small tin tuna, drained (approx 90-100g, I prefer tuna in oil) 1 tomato, diced … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[135,136,137],"class_list":["post-438","post","type-post","status-publish","format-standard","hentry","category-gastronomic-explosions-aka-yummy-food-recipes","tag-pasta","tag-tuna","tag-tuna-and-tomato-pasta"],"_links":{"self":[{"href":"http:\/\/www.embracingitall.com\/index.php?rest_route=\/wp\/v2\/posts\/438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.embracingitall.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.embracingitall.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.embracingitall.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.embracingitall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=438"}],"version-history":[{"count":0,"href":"http:\/\/www.embracingitall.com\/index.php?rest_route=\/wp\/v2\/posts\/438\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.embracingitall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.embracingitall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=438"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.embracingitall.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}